courtesy jamie-matocinos
The Power of Diet Plans
Decoding Diet Plans to Savor Flavors and Wellness In the bustling realm of gastronomy, where taste and health interlace, trendy diet plans have emerged as the newest obsession among food…
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Fruits to avoid their seeds
Fruits and vegetables are widely recognized as nourishing staples, acknowledged for their potential to help prevent various illnesses. The traditional saying, "Eating an apple a day keeps the doctor away,"…
Harira
Details of soup used to break fasts During Ramadhan
Harira, a classic tomato-based soup with chickpeas and lentils that comes from the Maghreb region of North Africa, is frequently offered to break the Ramadan fast. The enormously well-liked soup…
Lowering Carbon Footprint
TOWARDS LOW CARBON ENERGY SYSTEMS Fossil fuels have dominated the world’s primary energy supply for the last century, but a transition to a more integrated and low carbon energy system…
Greening Kaptagat
KAPTAGAT FOREST TREE PLANTING DRIVE The 32,941-hectare Kaptagat landscape is part of the Elgeyo Hills-Cherangany Ecosystem and is an important carbon sink, water tower and livelihood source for local communities.…
Slash Emissions
Climate risks pose serious threats to Kenya’s sustainable development goals. With the largest economy in East Africa and a population of 54 million, Kenya serves as the region’s financial, trade,…
Horn melon
Health Benefits of Horn Melon
Horn melon is a medicinal fruit that is not commonly consumed by a lot of people. It is yellow- orange on the outside and has some spike. In the inside,…
Broccoli
Top Foods and Fruits Rich In Vitamin K
Vitamin K is very essential in our body. It is known as a fat-soluble vitamin that is helpful in our body. The most common foods with high vitamin K are…
Plastic effects
Aqua Killers: Plastic Effect On Marine Wildlife
We’re all aware of microplastics and the significant harm they’re inflicting on our oceans and aquatic life. Microplastics are a major part of the issue. Not only these tiny plastic…
A plate of salmon
Top Five Foods That Boosts Your Moods
Do you know there is a variety of food that you can eat that will boost your moods immediately? Well, no matter what provocations your day brings, it's easier to…